Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

What You Need to Know About Gout

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, often affecting the big toe. It can develop suddenly, causing intense pain, redness, warmth, and swelling in the affected joint. Causes include high levels of uric acid in the blood, which may result from eating certain foods, dehydration, or kidney problems. Risk factors include obesity, high blood pressure, family history, and excessive alcohol intake. A podiatrist can diagnose gout through a physical examination and testing, then provide relief through medications, lifestyle guidance, and ongoing management. If you are experiencing sudden joint pain in your foot or ankle, it is suggested that you promptly visit a podiatrist who can help you manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What You Should Know About Bunions

Bunions are bony bumps that form at the base of the big toe, causing the joint to stick out as the toe shifts inward. They often result from genetics, wearing tight or narrow shoes, flat feet, or arthritis. Bunions are more common in women, likely due to fashion footwear like high heels and pointed shoes. Over time, the misalignment worsens, leading to pain and inflammation. Symptoms include a visible bump on the side of the foot, swelling, redness, soreness, and limited movement of the big toe. It may feel like a dull, aching pain that worsens with walking or wearing certain shoes. A podiatrist may suggest shoe modifications, padding, custom orthotics, anti-inflammatory medications, or targeted exercises. In severe cases, surgery, called a bunionectomy, may be necessary to realign the toe joint.  If you are dealing with a painful bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

If you are suffering from bunion pain, contact Terri Quebedeaux, DPM of Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Should Toddlers Start Wearing Shoes?

Toddlers should begin wearing shoes when they start walking outdoors to protect their feet from rough surfaces and potential injury. Indoors, bare feet or non-slip socks help develop balance and strength. The right shoes should be flexible, lightweight, and provide enough room for natural foot movement. A wide toe box, breathable material, and a firm but gentle sole are ideal. Wearing ill-fitting shoes can lead to discomfort or long-term foot issues. A podiatrist can assess your child’s foot development and offer guidance on proper footwear and growth milestones. If you are unsure about the right time or type of shoes for your toddler, it is suggested that you visit a podiatrist for personalized care and expert advice.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Terri Quebedeaux, DPM of Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Recognizing and Treating Foot Fractures

A foot fracture is a break in one or more of the 26 bones in the foot, which can result from trauma, overuse, or repetitive stress. Common causes include falls, sports injuries, or dropping heavy objects on the foot. Symptoms include pain, swelling, bruising, and difficulty walking. Treatment options range from rest and immobilization with a cast or boot to surgical intervention, in more severe cases. A podiatrist can evaluate the injury through physical examination and imaging, then develop a personalized treatment plan to promote healing and restore mobility. If you suspect a fracture or are experiencing ongoing foot pain, it is suggested that you promptly contact a podiatrist to ensure a proper diagnosis and professional care for a safe and effective recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Types of Achilles Tendonitis

Achilles tendonitis refers to inflammation of the tendon that connects the calf muscles to the heel bone, often resulting from repetitive strain on the lower leg and heel. Athletes and runners frequently experience Achilles tendonitis when sudden increases in training intensity, sprinting movements, or overuse place excessive pressure on the tendon fibers. There are two primary forms of this injury. Insertional Achilles tendonitis affects the area where the tendon attaches to the heel bone. Non-insertional Achilles tendonitis involves fibers in the midportion of the tendon, more common among  younger and more active individuals. Common signs of Achilles tendonitis include pain at the back of the heel worsened by activity or after rest, or swelling and thickening near the tendon. If nonoperative measures do not reduce inflammation or if damage is severe, surgery may be considered. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Terri Quebedeaux, DPM of Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries

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