October 2023

Pressure ulcers are a significant concern in healthcare. These wounds develop due to prolonged pressure on the skin, often affecting individuals with limited mobility or those with underlying health conditions. Pressure ulcers can also result from reduced blood flow to the skin. Any break in the skin caused by pressure can lead to infection. Common infections related to pressure ulcers include localized infections, cellulitis, and osteomyelitis, which can progress to sepsis, a life-threatening condition. Prolonged pressure reduces blood flow to the skin, which can result in tissue damage. Foot pressure ulcers often occur on bony prominences such as the heels and ankles. People using improperly fitted prosthetics, those who wear shoes that rub on various parts of the foot, and people with fragile skin are more susceptible to these wounds. Early detection and treatment are essential for better outcomes. Daily foot checks can help detect pressure ulcers and result in timely intervention. If the skin breaks, vigilance should be practiced for signs of infection, such as pus, foul odor, and increased redness. Once a pressure ulcer forms, treatment includes wound cleaning, protection from pressure, and other medical care depending on the severity of the ulcer. If you have a foot wound, it is strongly suggested that you make an appointment with a podiatrist as quickly as possible for treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Terri Quebedeaux, DPM from Agave Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot stress fracture can be a painful setback, but with the right approach to recovery, you can ensure a swift and safe return to your active lifestyle. The first step is rest. Allowing your foot to heal is of utmost importance, and this may mean using crutches or a brace to minimize weight-bearing. Getting adequate nutrition, rich in calcium and vitamin D, aids in bone healing. Gentle exercises like swimming or stationary cycling can help maintain cardiovascular fitness without adding stress to your healing foot. Gradually, as pain subsides, introduce weight-bearing activities and strength exercises. Wearing footwear with proper arch support and cushioning is suggested to help reduce pressure at the fracture site. A gradual return to regular activity and sport is vital to prevent re-injury. If you have suffered a foot stress fracture, it is strongly suggested that you visit a podiatrist who can provide the correct treatment options.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Experiencing foot pain at night can be incredibly disruptive, robbing you of a restful sleep. The causes of nocturnal foot pain can be diverse and often rooted in our daily activities. One common culprit is overuse or excessive strain during the day, especially if your job demands prolonged standing or walking. Conditions like plantar fasciitis, characterized by inflammation of the tissue that connects the heel to the toes, tend to worsen during periods of inactivity and can cause discomfort at night. Additionally, flat feet or fallen arches can contribute to nighttime foot pain due to altered alignment and increased pressure on certain areas. Osteoarthritis, rheumatoid arthritis, and gout can also flare up during the night, causing pain, throbbing or aching sensations. If you experience persistent or severe foot pain at night, it is suggested that you visit a podiatrist who can determine what cause and offer effective remedies for a good night's rest.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Terri Quebedeaux, DPM from Agave Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot ulcers can be a debilitating condition, common among individuals with diabetes. An effective treatment option in managing foot ulcers is a total contact cast. A podiatrist can apply this device and it consists of a custom-made cast that snugly conforms to the shape of your foot and ankle. The cast ensures pressure redistribution across the ulcer, reducing the risk of further tissue damage and accelerating the healing process. It also immobilizes the foot, preventing excessive movement that can worsen ulcers and hinder recovery. Further, a total contact cast acts as a protective shield, safeguarding your foot from external factors and reducing the risk of infection or other complications. Studies show that this type of cast can speed up ulcer healing compared with more conventional dressings and offloading techniques. This is due to a customized fit that maximizes both comfort and effectiveness. To determine whether a total contact cast is suitable for your condition, it is suggested that you make an appointment with a podiatrist, who is specifically trained to manage diabetic foot ulcers. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

While occasional tiptoe walking is normal in toddlers who are exploring their bodies, persistent tiptoe walking may signal underlying issues that require attention from a podiatrist. One common cause is idiopathic toe walking, as sometimes children walk on tiptoe without any apparent reason. This condition usually resolves by the time the child is three years old, but persistent cases may require evaluation. Another potential cause is a tight Achilles tendon, as a shortened Achilles tendon can make it uncomfortable for a child to place their heels on the ground. Some children with sensory processing disorders may prefer tiptoe walking due to heightened sensitivity in their feet. Tiptoe walking can lead to muscle imbalances and joint issues in the long run, which may affect a child's balance and coordination, potentially leading to falls and injuries. If you notice that your child is frequently walking on tiptoe, it is suggested that you make an appointment with a podiatrist for a thorough evaluation and appropriate treatment. Early intervention can help your child develop a healthier, more comfortable gait.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Terri Quebedeaux, DPM of Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.